{"id":211,"date":"2022-02-10T04:20:00","date_gmt":"2022-02-10T04:20:00","guid":{"rendered":"https:\/\/www.tallahasseesmiles.com\/blog\/?p=211"},"modified":"2022-03-01T04:23:58","modified_gmt":"2022-03-01T04:23:58","slug":"toothache-at-night-6-tips-to-sleep-through-it","status":"publish","type":"post","link":"https:\/\/www.tallahasseesmiles.com\/blog\/2022\/02\/10\/toothache-at-night-6-tips-to-sleep-through-it\/","title":{"rendered":"6 Tips to Sleep with a Toothache"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tallahasseesmiles.com\/blog\/wp-content\/uploads\/2022\/03\/AdobeStock_133227919__1646108906_80310.jpg\" alt=\"person with toothache sleeping peacefully at night\" class=\"wp-image-213\" width=\"284\" height=\"189\" srcset=\"https:\/\/www.tallahasseesmiles.com\/blog\/wp-content\/uploads\/2022\/03\/AdobeStock_133227919__1646108906_80310.jpg 800w, https:\/\/www.tallahasseesmiles.com\/blog\/wp-content\/uploads\/2022\/03\/AdobeStock_133227919__1646108906_80310-300x200.jpg 300w, https:\/\/www.tallahasseesmiles.com\/blog\/wp-content\/uploads\/2022\/03\/AdobeStock_133227919__1646108906_80310-768x513.jpg 768w\" sizes=\"auto, (max-width: 284px) 100vw, 284px\" \/><\/figure><\/div>\n\n\n\n<p>Toothaches can be caused by a range of issues. From cavities to infections, it\u2019s difficult to know what the issue is without visiting your dentist. Unfortunately, having a painful tooth can make it nearly impossible to sleep through the night. Many people find it difficult to concentrate on anything other than the discomfort. To help you get some rest until your dentist can get to the bottom of things, here\u2019s why toothaches tend to feel worse at night and what you can do to lessen discomfort.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Why Are Toothaches More Noticeable at Night?<\/h2>\n\n\n\n<p>Sleep bruxism is a condition characterized by clenching of the jaw and tooth grinding while you\u2019re asleep. This can lead to a range of issues, including tooth pain. Additionally, when you lay down, this causes the amount of blood flow to the head to intensify. In turn, additional pressure is put on sensitive areas in the mouth. This compounds the throbbing even more, which can cause the tooth pain to increase.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6 Tips for Sleeping Through the Night with a Toothache<\/h2>\n\n\n\n<p>Though having a toothache can make it difficult to sleep, there are several things you can do to get the rest you need. A few tips to help you sleep through the night include:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Elevate your head <\/strong>\u2013 As previously mentioned, laying down can cause the blood to rush to your head, which will likely make your tooth pain worse. Elevate your head to avoid this.<\/li><li><strong>Practice good oral hygiene <\/strong>\u2013 Brush your teeth once in the morning and once at night for two minutes and floss before you go to bed. This will remove plaque, bacteria, and food particles from your mouth, which will lessen your chances of developing oral health issues like cavities.<\/li><li><strong>Take pain medication <\/strong>\u2013 When taken as instructed, over-the-counter pain medicine can lessen dental discomfort and make it easier to sleep through the night.<\/li><li><strong>Rinse your mouth <\/strong>\u2013Add half a teaspoon of salt to a cup of warm water and gargle. This will help lessen tooth pain.<\/li><li><strong>Use a cold compress <\/strong>\u2013 Place a cold compress or an ice pack on the affected area for 15-minute intervals to numb discomfort and help with inflammation.<\/li><li><strong>Avoid certain foods <\/strong>\u2013 Don\u2019t consume overly hot or cold, sweet, acidic, or sharp foods or beverages as these can increase tooth discomfort.<\/li><\/ul>\n\n\n\n<p>If you have a toothache, there\u2019s no reason to suffer. Reach out to your dentist as soon as possible. They will be able to determine what the problem is and give you the treatment you need. Until they\u2019re able to see you, use the above tips to lessen dental discomfort and get a good night\u2019s sleep!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p>Sleeping with a toothache is hard. That\u2019s why the talented team at Boyd &amp; Walther Tallahassee Dental Associates is here to help. They can get to the bottom of what\u2019s causing your dental discomfort and administer the treatment you need to once again enjoy a happy, healthy smile. Are you interested in scheduling an appointment or do you want more information? If so, call Boyd &amp; Walther Tallahassee Dental Associates at (850) 878-4117 or visit their <a href=\"https:\/\/www.tallahasseesmiles.com\/contact-us.html\">website<\/a> to get started.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Toothaches can be caused by a range of issues. From cavities to infections, it\u2019s difficult to know what the issue is without visiting your dentist. Unfortunately, having a painful tooth can make it nearly impossible to sleep through the night. Many people find it difficult to concentrate on anything other than the discomfort. To help [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-211","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Toothache at Night Tips to Get Some Sleep Tallahassee | Dr. Ransey Boyd<\/title>\n<meta name=\"description\" content=\"Is your tooth pain keeping you up? 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