{"id":143,"date":"2020-06-14T19:42:00","date_gmt":"2020-06-14T19:42:00","guid":{"rendered":"https:\/\/www.tallahasseesmiles.com\/blog\/?p=143"},"modified":"2020-07-14T19:42:50","modified_gmt":"2020-07-14T19:42:50","slug":"can-swimming-in-your-pool-hurt-your-teeth","status":"publish","type":"post","link":"https:\/\/www.tallahasseesmiles.com\/blog\/2020\/06\/14\/can-swimming-in-your-pool-hurt-your-teeth\/","title":{"rendered":"Can Swimming in Your Pool Hurt Your Teeth?"},"content":{"rendered":"\n
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When the summer heat hits, few things are more refreshing than a dip in the pool. After all, swimming is good for your cardiovascular health, is a natural stress-reliever, and is a great summertime activity. While there is some concern about the effects on your skin, it is also important to note that prolonged exposure to chlorine can wreak havoc on the enamel of your teeth. Therefore, your dentist in Tallahassee<\/a> is sharing five ways you can protect your smile this summer while at the pool.<\/p>\n\n\n\n\n\n\n\n

What Effect Does Chlorine Have on My Teeth?<\/h2>\n\n\n\n

Although chlorine plays a vital role in disinfecting both public and private pools, it can also erode the enamel on your teeth if the pH balance is off. If the reading is above or below the usual 7.2 to 7.8 level, then it could result in a condition called \u201cSwimmers calculus.\u201d This is categorized by the discoloration of a swimmer\u2019s front teeth from repeated exposure to chlorine.  To prevent this from occurring, always check the pH strip in the water. If this is not available, then take a look at the railings, ladders, and pool linings. If they are in poor shape or have rusted over, then it is a clear sign the pH balance is off.<\/p>\n\n\n\n

5 Ways to Protect Your Teeth from Chlorine<\/h2>\n\n\n\n

While professional swimmers are the most vulnerable to the negative effects of chlorine, anyone who frequently swims is susceptible. Therefore, it is of the utmost importance that you protect your teeth by:<\/p>\n\n\n\n