{"id":106,"date":"2019-02-05T18:55:53","date_gmt":"2019-02-05T18:55:53","guid":{"rendered":"https:\/\/www.tallahasseesmiles.com\/blog\/?p=106"},"modified":"2019-03-26T18:56:19","modified_gmt":"2019-03-26T18:56:19","slug":"bad-oral-habits-you-should-quit-to-save-your-smile-according-to-your-dentist-in-tallahassee","status":"publish","type":"post","link":"https:\/\/www.tallahasseesmiles.com\/blog\/2019\/02\/05\/bad-oral-habits-you-should-quit-to-save-your-smile-according-to-your-dentist-in-tallahassee\/","title":{"rendered":"Bad Oral Habits You Should Quit to Save Your Smile According to Your Dentist in Tallahassee"},"content":{"rendered":"\n
\"person<\/figure><\/div>\n\n\n\n

You probably don\u2019t put much thought into small habits like when you crunch the ice leftover at the bottom of your cup or when you vigorously brush your teeth because you think it\u2019s going to clean them better. Even though these actions seem like no big deal, it turns out they can influence your oral health. You may be causing harm to your teeth and not even know it. Luckily, your dentist in Tallahassee lets you know what habits you can work on to protect your smile.\u00a0 <\/p>\n\n\n\n\n\n\n\n

Thumb Sucking<\/h2>\n\n\n\n

While thumb sucking is a completely natural response for a\nchild, it can be harmful to them after a\ncertain age. When child\u2019s permanent teeth start to come in around the age of 6\nor 7, thumb sucking can cause them to grow in misaligned. This can affect other\naspects of their health and contribute to breathing and chewing problems. <\/p>\n\n\n\n

Brushing Too Roughly<\/h2>\n\n\n\n

Brushing is essential to your daily oral hygiene. You may think\nthat when you brush your teeth vigorously, it can do wonders for getting rid of\nbacteria and tartar. In reality, it can do more damage to your enamel and\nirritate your gums more than anything else. When your enamel wears down, it\nstarts to expose a sensitive part of your tooth called dentin, making your\nteeth extra sensitive to temperature. <\/p>\n\n\n\n

Clenching and Grinding Your Teeth<\/h2>\n\n\n\n

You may or may not notice that you clench and grind your\nteeth in the middle of the night. Maybe you wake up with a sore jaw or neck and\nyou have your suspicions, though. This is a frequent reaction to dealing with\nstress in your life and can cause small cracks in your teeth. With such an\nintense amount of pressure put on them, it can weaken the enamel and make them\nsensitive. Luckily, your Tallahassee dentist can provide you with a\ncustom-fitted nightguard to help protect your teeth. <\/p>\n\n\n\n

Crunching Ice<\/h2>\n\n\n\n

It may seem harmless to crunch on the leftover ice at the\nbottom of your cup on a hot summer\u2019s day. The extremely cold temperature and\nhard texture of ice cubes can cause serious damage. Even though your teeth can\neasily tear through ice, it\u2019s important to remember that doesn\u2019t mean it\u2019s good<\/em> for them. <\/p>\n\n\n\n

Using Your Teeth as Tools<\/h2>\n\n\n\n

 Every time you\u2019re\nnervously biting the tip of your pen or ripping packing tape with your teeth\nbecause there aren\u2019t any scissors in sight, you\u2019re causing damage to your\nteeth. They\u2019re meant to do a couple of\nprimary tasks, eat and speak. Using them as an all-in-one tool can cause them\nto crack and break. <\/p>\n\n\n\n

Eating Excessive Amounts of Sugary or Acidic Foods<\/h2>\n\n\n\n

Sugary and acidic foods can put your enamel in jeopardy.\nWhen you repeatedly chew or drink these kinds of products, it can lead to tooth\ndecay if not brushed or rinsed away properly. The bacteria in your mouth feed and multiplies based on the sugar\navailable to it, so limiting your sugar intake is a great way to safeguard your\noral health. <\/p>\n\n\n\n

Whether you have one or three of these habits, it\u2019s\nimportant to recognize when your actions can be harmful to your teeth. You can\nprevent these from having detrimental impacts on your health by attending your\nsemi-annual dental cleanings and upkeeping your brushing, flossing and\nmouthwash routine. Remember to alert your dentist if you have any sensitivity\nor concerns about your teeth. <\/p>\n\n\n\n

About the Practice<\/strong><\/p>\n\n\n\n

At , Boyd and Walter, our main goal is to provide\nTallahassee with the highest quality of dental care. We strive to create a warm\nand welcoming environment that is comfortable and personal for our patients.\nWhether you\u2019re seeking a regular checkup or dental implants, we have you\ncovered! For any questions or to schedule an appointment, visit our website<\/a> or contact\nus at 850-895-9858. <\/p>\n","protected":false},"excerpt":{"rendered":"

You probably don\u2019t put much thought into small habits like when you crunch the ice leftover at the bottom of your cup or when you vigorously brush your teeth because you think it\u2019s going to clean them better. Even though these actions seem like no big deal, it turns out they can influence your oral […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-106","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nDentist in Tallahassee | Bad Oral Habits | Thumb Sucking | Teeth Grinding<\/title>\n<meta name=\"description\" content=\"It\u2019s the little habits that can make or break your perfect smile. 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